Build Strength And Increase Endurance

Feel More Confident In Your Body

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What To Expect During Your Trial

01: Signing Up For A Class

You'll chat with one of our coaches through call, email, or text to set up a day and time that works best for you.

Be sure to review our studio policies!

02: Arriving to the studio

Arrive 15 minutes early - We close the doors when class starts, don’t be late!

You'll meet your coach as soon as you walk in the door. Your coach will give you a studio tour followed by an explanation of the class and help gathering the equipment you'll use.

03: Your First Workout

Your experienced coach is here to help! We can modify anything to meet you where you're at so you get the best workout for you, regardless of fitness level.

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Why Choose IBX Fitness?

1. Individual Attention, Group Energy

Our 14-person classes combine group fitness energy with the individual attention of personal training - the best of both worlds.

Our classes blend iron flow, strength, and cardio to give you the most efficient workout where you'll feel the burn but not the hurt! All movements can be scaled to your level.

2. Customized Workouts

Our community expands beyond the friendships you'll create here. We are actively involved in all areas of Albany, El Cerrito, Berkeley, Richmond, and beyond!

3. A Sense of Community

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Class Themes

Full-Body

Through our connection of strength training and cardio, we aim to hit all the major muscle groups in one single session where you'll leave feeling energized, and not collapsing on the floor.

Core

Sit-Ups? Forget the traditional way. We'll help you build your core though various movements that increase engagement in your core and abs without doing endless sit-ups.

Upper & Lower

Do you experience tight hips or upper-back pain? We can help! Through various weighted movements, we target those legs, arms, 🍑s and more to help you move and feel better.

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Busy Schedule? We Get It

So we've made it simple by offering a wide variety of class times to fit any schedule

Customer Reviews

I have been sporty my whole life, but at 42 I am the strongest I have ever been, thanks in part to making IBX part of my healthy routine. Thanks ya'll!

Amelia
I love working out at IBX! Not only are the workouts great for all levels, but I've never been to a more welcoming gym. Being new to the area and working from home, it's so great to feel like I have a community.

Lucy
The workouts are effective -- I feel challenged and am getting stronger and more fit. The class size is perfect -- it's not overwhelmingly big and so you get the individual attention necessary to make sure you are doing the workouts correctly. And the overall atmosphere is very warm and welcoming!

Zainab
I appreciate how they make the experience so personalized and always check in with me after each class. The group class experience is very motivating and fun. I highly recommend!

Whitley
They bring the high energy every class, every time! great place to work every part of your body in connected ways. Some days are sweatier than others, but it's always great way to get holistic fitness. Most impressive is how much personalized attention the small staff gives to its growing membership.

Jeff